Author: cdduserlogin

  The lining of the gastrointestinal tract is made up of several thousands of square feet of intestinal epithelial cells (IEC) that act as a barrier against bacteria, toxins, undigested food, and the bloodstream. This lining also acts as a gate system to absorb nutrients from food and release it into the bloodstream where they...

According to high quality research on the statistics of long-term maintenance of weight loss, those who undergo weight loss tend to regain some of the weight, however, fortunately for most people, it is not back to baseline.1 While this can be rather discouraging and some may think that losing weight is a battle they cannot...